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Saturday, August 19 • 5:00pm - 6:00pm
Total Body Tune Up with the Yoga Tune Up therapy balls!

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From the Ground Up - Total Body Tune Up If you knead to rub out upper back discomfort, low back pain, stiff hips and any part of your body that seeks relief, this Yoga Tune Up® session is for you! From the tips of your toes to the crown of your head, and everywhere in between, we will root out tension and learn some easy self care tools to live in a pain-free body. Feel better, move better!

avatar for Lisa Harris

Lisa Harris

School Wellness Consultant, Wellness Warriors
School Wellness Consultant Presenting Wellness Programs for Students, Staff, and School Communities has become Lisa's passion since retiring after 34 years of teaching in the Rialto Unified School District in California. A retired elementary school teacher, an active yoga teacher... Read More →

Saturday August 19, 2017 5:00pm - 6:00pm PDT
Tree Tent