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Sunday, August 20 • 4:30pm - 6:00pm
Open Your Heart: Align your Spine with Backbends

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We will work a strong, alignment-based practice that focuses on opening and strengthening the body in preparation for deep backbends.This workshop will break down key elements to assist students into these heart opening postures with ease and a sense of play.    Everyone will enjoy this strong practice!

avatar for Jenn L. Smith

Jenn L. Smith

Owner, Yoga Bliss
Yoga Teacher, E-RYT 500 and YACEP (Continuing Education Provider) | Jenn Lucene Smith is the very proud owner of Yoga Bliss, a yoga studio in Palm Springs. | She's an experienced and trained yoga teacher who relocated to Palm Springs after owning her own yoga studio in LA and realizing... Read More →

Sunday August 20, 2017 4:30pm - 6:00pm
Mountain Tent

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