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Saturday, August 19 • 5:00pm - 6:00pm
Vinyasa - Turn on Your Senses

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Get out of your head, and into your body with this one hour vinyasa yoga practice.  Built to bring awareness to all your senses, not just our sight, we will flow through our sequence developing our awareness to sounds, smell, and our minds thus finding the true pose and posture for our individual body, not by how we think it should look.  We will practice mindful transitioning, assessing alignment and get hands-on adjustments. 
Teachers
avatar for Suzanne Hauserman

Suzanne Hauserman

Owner, Flow Yoga Studio
"Yoga is a powerful vehicle for change.  As you build strength you start to believe in your own potential" Growing up in an athletic driven family, I struggled with what "my sport" would be till I came to my first yoga class 14 years ago.  Ever since that first sweat drop and twist... Read More →

Saturday August 19, 2017 5:00pm - 6:00pm PDT
Mountain Tent

Attendees (1)