Yoga Cause 2017 Big Bear Lake

This is a dynamic flow style class that synchronizes movement with breath and present moment awareness. Classes include sun salutations, standing and seated poses and options for inverted poses. Their all levels class is appropriate for new and continuing students. It offers variations, and modifications so each student can practice to their level of comfort and experience.  Optimal alignment and mindfulness will be encouraged as well as honoring one’s body. This is a fun, non-competitve, positive environment.