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Saturday, August 19 • 11:00am - 12:30pm
Intro to Budokon

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This class is an introduction to the unique movement of the Budokon Primary series designed by Cameron Shayne.  We will learn to connect with spine segmentally using the work of Guy Voyer's E.L.D.O.A , unlocking the myofascia and breathing life into the intervertebral discs.

Teachers
avatar for Jenny Vande Hei

Jenny Vande Hei

Co Owner, Ra Yoga
Jenny began practicing yoga in 2001. But it wasn’t until her second knee surgery in 2004 that she got serious about her practice. She had found an amazing teacher who poured her heart into her teaching and made classes much more than stretching. Jenny aspires to offer her student... Read More →

Saturday August 19, 2017 11:00am - 12:30pm
Tree Tent

Attendees (8)



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